Fitness & Bodybuilding - This app will allow you to achieve great results, within a short period of time. This App allows you to create your own program that will fit your needs. In addition, Fitness & Bodybuilding is an extensive database of exercises for every muscle, with a detailed description and video for each exercise. Furthermore, our App provides workout plans for bodybuilding, powerlifting and fitness. Why pay for expensive instructors when you can do it yourself?
By choosing Fitness & Bodybuilding app for your workouts you get:
-Exercises with video support for every workout;
-A list of the most effective workouts for every muscle group;
-Text instruction with pictures for each exercise;
-Exercise database with new exercises added after each update;
-Ability to save and track data about your weight and the number of repetitions for each performed exercise;
-Exercises come with illustrations of the trained muscles;
-Interactive graphs for your workouts progress by performance, weight and repetitions;
-Ability to save the history of performed exercises;
-Built-in timer;
-Built-in calendar that automatically marks your workout days;
-Ability to create customized workout plans and add photos;
-Ability to choose measurement units (kilograms or pounds).
- Description and animation for each exercise
- Opportunity to add as many exercises of your own as you wish
- Ready-to-use workout plans for men and women to perform the exercises at home
- Opportunity to add as many workout plans of your own as you wish
- Opportunity to add the results of the exercise performed
- Opportunity to add the results of measurement of your body
- Calendar of workouts
- Player of workout sessions
- Opportunity to work with supersets and circuit workout sessions
- Data synchronization
- User support
- Regular application update
- Simple and user-friendly interface
- Material Design
The fitness tracker for the gym and home the exercises presented:
- With your body weight (on pull-up bars, parallel bars, push-ups, with a fitball, burpees, etc.)
- With dumbbells and barbells
- On the exercise machines
Download Fitness & Bodybuilding
Bodybuilding exercises are an Arab application where you will find a complete bodybuilding exercise program to train all muscles in four days, with each exercise mentioned and explained how to do this exercise as well as the muscle mass of the target to help you amplify and enlarge the muscles in a short time.
The bodybuilding exercises mentioned in the application are the same as those performed by bodybuilding heroes such as Ronnie Coleman, Arnold, Jay Cutler, Rami Sibai, Phil Heat and the rest of the bodybuilding champions. All these bodybuilding exercises work to strengthen all the muscles of the body in a strong way, but will make a big difference after the first 3 months of following this bodybuilding program.
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